{"id":231,"date":"2023-04-24T02:12:06","date_gmt":"2023-04-24T02:12:06","guid":{"rendered":"https:\/\/\/?p=231"},"modified":"2023-06-13T18:54:28","modified_gmt":"2023-06-13T18:54:28","slug":"chap-1-trai-la-sao","status":"publish","type":"post","link":"https:\/\/\/chap-1-trai-la-sao\/","title":{"rendered":"Ch\u1ea5p 1 Tr\u00e1i L\u00e0 Sao? Chia S\u1ebb Kinh Nghi\u1ec7m T\u1eeb A \u0111\u1ebfn Z"},"content":{"rendered":"

Khi m\u1edbi b\u1eaft \u0111\u1ea7u t\u00ecm hi\u1ec3u v\u1ec1 c\u00e1c k\u00e8o c\u01b0\u1ee3c trong b\u00f3ng \u0111\u00e1 s\u1ebd \u00edt nhi\u1ec1u c\u00f3 c\u00e1c tay ch\u01a1i th\u1eafc m\u1eafc v\u1ec1 k\u00e8o ch\u1ea5p. C\u00e2u h\u1ecfi ch\u1ea5p 1 tr\u00e1i l\u00e0 sao<\/a> <\/strong>th\u01b0\u1eddng kh\u00e1 ph\u1ed5 bi\u1ebfn. \u0110\u1ec3 vi\u1ec7c tham gia ch\u01a1i c\u01b0\u1ee3c d\u1ec5 d\u00e0ng h\u01a1n, h\u00e3y c\u00f9ng l\u00e0m r\u00f5 \u0111i\u1ec1u n\u00e0y. \u0110\u1ed3ng th\u1eddi, KUBET<\/a><\/strong>\u00a0s\u1ebd chia s\u1ebb nh\u1eefng kinh nghi\u1ec7m v\u1ec1 ch\u1ea5p 1 tr\u00e1i qua b\u00e0i vi\u1ebft sau:<\/p>\n

T\u00ecm hi\u1ec3u ch\u1ea5p 1 tr\u00e1i l\u00e0 sao?<\/h2>\n

Kh\u00e1i ni\u1ec7m v\u1ec1 ch\u1ea5p 1 tr\u00e1i l\u00e0 sao \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn thu\u1eadt ng\u1eef c\u00e1 c\u01b0\u1ee3c quen thu\u1ed9c trong th\u1ec3 lo\u1ea1i k\u00e8o Ch\u00e2u \u00c1. V\u00e0 c\u0169ng s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn trong k\u00e8o Ch\u1ea5p trong danh m\u1ee5c c\u00e1 c\u01b0\u1ee3c th\u1ec3 thao. \u0110\u1eb7c bi\u1ec7t l\u00e0 b\u00f3ng \u0111\u00e1.<\/p>\n

\"T\u00ecm

T\u00ecm hi\u1ec3u ch\u1ea5p 1 tr\u00e1i l\u00e0 sao?<\/p><\/div>\n

V\u1edbi lo\u1ea1i k\u00e8o ch\u1ea5p, nh\u00e0 c\u00e1i s\u1ebd \u0111\u01b0a ra c\u00e1c nh\u1eadn \u0111\u1ecbnh v\u1ec1 m\u1ed9t tr\u1eadn \u0111\u1ea5u th\u1ec3 thao s\u1eafp \u0111\u01b0\u1ee3c di\u1ec5n ra. Sau \u0111\u00f3 x\u00e1c \u0111\u1ecbnh th\u1ef1c l\u1ef1c c\u1ee7a t\u1eebng \u0111\u1ed9i th\u00f4ng qua c\u00e1c ph\u01b0\u01a1ng ph\u00e1p chuy\u00ean d\u1ee5ng. \u0110\u1ed9i ch\u01a1i \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao v\u00e0 v\u01b0\u1ee3t tr\u1ed9i h\u01a1n s\u1ebd ch\u1ea5p \u0111\u1ed9i k\u00e8o d\u01b0\u1edbi v\u1edbi s\u1ed1 tr\u00e1i chung cu\u1ed9c l\u00e0 1 tr\u00e1i.<\/p>\n

Do v\u1eady, \u0111\u1ec3 \u0111\u1ed9i k\u00e8o tr\u00ean c\u00f3 \u0111\u01b0\u1ee3c chi\u1ebfn th\u1eafng chung cu\u1ed9c cho c\u1eeda tr\u00ean th\u00ec b\u00e0n th\u1eafng c\u00e1ch bi\u1ec7t. C\u1ee5 th\u1ec3 ph\u1ea3i v\u1edbi gi\u00e1 tr\u1ecb l\u1edbn h\u01a1n ho\u1eb7c b\u1eb1ng 2, \u0111\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 \u0111i\u1ec1u ki\u1ec7n t\u1ed1i thi\u1ec3u.<\/p>\n

Hi\u1ec7n nay, lo\u1ea1i k\u00e8o ch\u1ea5p 1 tr\u00e1i r\u1ea5t th\u01b0\u1eddng hay xu\u1ea5t hi\u1ec7n t\u1ea1i b\u1ea3ng k\u00e8o nh\u00e0 c\u00e1i v\u00e0 \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u tay c\u01b0\u1ee3c l\u1ef1a ch\u1ecdn. B\u1edfi l\u1ebd l\u00e0 do kh\u1ea3 n\u0103ng mang l\u1ea1i chi\u1ebfn th\u1eafng l\u00e0 c\u1ef1c k\u1ef3 cao. Trong \u0111\u00f3, \u0111\u1ed9i ch\u01a1i \u0111\u01b0\u1ee3c ch\u1ea5p lu\u00f4n l\u00e0 l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u, \u0111\u01b0\u1ee3c th\u1ed1ng k\u00ea l\u00ean \u0111\u1ebfn h\u01a1n 70%.<\/p>\n

Xem th\u00eam >>> K\u00e8o Ch\u1ea5p 3\/4 L\u00e0 Sao<\/a><\/strong>? Kinh Nghi\u1ec7m Ch\u01a1i K\u00e8o Ch\u1ea5p 3\/4 C\u1ef1c \u0110\u1ec9nh<\/p><\/blockquote>\n

Ch\u1ea5p 1 tr\u00e1i th\u01b0\u1eddng s\u1ebd xu\u1ea5t hi\u1ec7n l\u00fac n\u00e0o?<\/h2>\n

K\u00e8o ch\u1ea5p 1 tr\u00e1i th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n trong m\u1ed9t tr\u1eadn thi \u0111\u1ea5u. \u1ede \u0111\u00f3 c\u00f3 s\u1ef1 ch\u00eanh l\u1ec7ch th\u1ef1c l\u1ef1c t\u01b0\u01a1ng \u0111\u1ed1i l\u1edbn gi\u1eefa 2 \u0111\u1ed9i \u0111\u1ea5u. V\u00ec th\u1ebf, v\u1edbi nh\u1eefng tr\u1eadn \u0111\u1ea5u ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i k\u00e8o n\u00e0y s\u1ebd d\u1ec5 d\u00e0ng b\u1eaft g\u1eb7p trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p sau \u0111\u00e2y:<\/p>\n

\"Ch\u1ea5p

Ch\u1ea5p 1 tr\u00e1i th\u01b0\u1eddng s\u1ebd xu\u1ea5t hi\u1ec7n l\u00fac n\u00e0o?<\/p><\/div>\n